Nour Alva

How to Not Kill Yourself Nour Alva

This book is a compilation of 50 ordinary people's depression stories and how each fought against their own problems. Each stories in this book are unrelated to another and based on true stories, as told by the person in questioning themselves. Some of the names used are really their names, some are falsified for anonymity as some preferred it that way.




Before you read a story, you might see trigger warnings (shortened as TW) to prepare you against things that some people might find triggering. Please read the warnings carefully before proceeding to read the story. If you find it will be triggering, kindly skip that particular story and read another. At the end of each chapter, you'll find messages as told by each story teller themselves. Read it carefully and safely.

Remember, you know your own capabilities best!