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South Beach Diet
Dr Olivier Michael
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2. novembra 2020 |
| ISBN13 | 9798557295499 |
| Strani | 52 |
| Dimenzije | 152 × 229 × 3 mm · 81 g |
| Jezik | Angleščina |
