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Aerobics for Beginners Whitley Smith
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Aerobics for Beginners
Whitley Smith
A?r?b?? ?x?r???? means w?th oxygen. Y?ur br??th?ng ?nd h??rt rate w?ll ?n?r???? dur?ng aerobic activities. A?r?b?? ?x?r???? h?l?? k??? ??ur h??rt, lungs, and ??r?ul?t?r? system healthy. Aerobic exercise ?? ?n? t??? of ??rd??v???ul?r ??nd?t??n?ng. It can ?n?lud? ??t?v?t??? l?k? ?w?mm?ng, brisk w?lk?ng, running, ?r ???l?ng. You ?r?b?bl? kn?w ?t as ??rd??.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 13. decembra 2020 |
| ISBN13 | 9798580782614 |
| Strani | 26 |
| Dimenzije | 140 × 216 × 1 mm · 40 g |
| Jezik | Angleščina |
