Kouadio Williams Kouame

Understanding stress better to combat it better Kouadio Williams Kouame

This book by reading it will allow stressed people to be able to manage this evil. Stress is a state of instability caused by a vague feeling of uneasiness, uncertainty, anxiety, anxiety which undermines society at all levels of social class. It is a very real biological reaction to an external physical, mental or sensory stimulation. More precisely, it is a quasi-reflex which breaks down under various facets and thus, which can have several sources and causes. Stress manifests itself in our organism and can have long-term consequences of very dangerous diseases. However, to avoid or cure this, it is advisable to use or consume foods having beneficial actions on the organism.