Juli Chapman

DIY Zone Reflexology Juli Chapman

Zone Reflexology is the alternative science of balancing your body. It has it's origins in reflexology but unlike basic reflexology, Zone Reflexology incorporates movements that encourage the flow of energy through your body's autonomic nervous system to activate your body's innate ability to balance itself. If you have a sore neck, shoulders, back, or indigestion..... in other words, everyday ailments, you can help yourself to possibly get some relief. This book contains twenty eight detailed illustrations with instructions showing how to awaken your body's innate healing through your feet. Use these DIY techniques on yourself, your family, and friends to help alleviate common aches, pains, and ailments that make us uncomfortable and impact the way we enjoy our everyday lives.