Dr Elizabeth David

Beginner's Guide to Alkaline Smoothie Drink Dr Elizabeth David

Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes?Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup?If your answer is yes, this book is for you. Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE so that your body can pay you back with vibrant health. Unlike "traditional smoothies", alkaline smoothies stay away from sugar and excess fruit. They are extremely rich in nutrients your body so desperately needs to thrive. All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free. The best part? They are easy to make, delicious and don't require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today.