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The Truth About Sugar Carly Carson
The Truth About Sugar
Carly Carson
Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium. This is how the sugar industry shifted the blame to fat.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 10. junija 2020 |
| ISBN13 | 9798652664916 |
| Strani | 86 |
| Dimenzije | 152 × 229 × 5 mm · 136 g |
| Jezik | Angleščina |
Ogled vseh Carly Carson