Kieron Murray

Keto-Morphosis Kieron Murray

The story of a sick man`s ketogenic journey back to health, including a starter plan and recipes for you to follow, should you wish to. A must-read for anyone looking to lose weight, suffering from obesity, type 2 diabetes, fatty liver disease, or emphysema / COPD. Particularly pertinent and relevant during the Covid-19 pandemic, where health conditions are proving to be a key factor in outcomes! Keto-Morphosis is characterized by a holistic approach focused not only on weight loss but also on improving your overall health. It may reverse metabolic diseases that you already suffer from and will restore normal physiological regulatory mechanisms disrupted by an unhealthy lifestyle. Keto-Morphosis is a transition from sick & obese to healthy & slim, in a surprisingly easy and sustainable way. It will become your new way of living, which you will never want to abandon. An amazing journey of weight loss for one man, detailing the stages from ill-health to recovery, outlining the reversal of type 2 diabetes and borderline morbid obesity, amongst other respiratory conditions. The journey incorporates details of the Keto-Morphosis method used in order to obtain such fantastic results. Remember, this is NOT a personalised plan, it is a starter selection of meals without any specific measurements, designed for acclimatisation during the transition to becoming fat adapted.