Sherri Michelle Yoder

When People Say Things That "Hurt" Sherri Michelle Yoder

People say words that "hurt." In the midst of our grief, even those who love us the most say things that aren't helpful, at best, and hurtful, at worst. This mini book will help you establish a thriving thought world, one that allows you to prosper yourself, not dwell on hurtful words. You will learn to:1. Identify your automatic thought patterns.2. Answer the questions about yourself revealed by hurtful words.3. Rewire your thought world.4. Exercise integrity and grace through responses to hurtful words. Ultimately, you will learn to practice self-love and self-discipline by putting yourself directly in charge of your thoughts, feelings, and choices. You are worth defending, most importantly to yourself. Honor yourself by investing in deliberate self-discovery, embracing the hard work of thriving, and liberating yourself to break through.