David Feldman

101 Simple Delicious Crispy Chicken Recipes David Feldman

Chicken meat is suitable for the most demanding diets. And at the same time, the high protein content makes chicken the best building material for muscles. Thanks to the dietary protein contained in chicken meat, our body receives essential amino acids, including tryptophan, which can synthesize the pleasure (or joy) hormone serotonin. The protein in chicken meat is absorbed better by the body. Therefore it is recommended to include chicken in diets for diseases of the gastrointestinal tract. In the menu for children, chicken meat should be present daily, as it contains valuable protein, essential amino acids, trace elements and vitamins. The protein in chicken meat, that is, its content in 100 grams, varies from its type. For example, fried thighs contain about 26 grams of protein, fried breast about 30 grams of protein, boiled breast 29.8 grams, and fried chicken 31.2 grams of protein.
Therefore, here are over 150 chicken recipes for your delight.