Amelia Mosby

Let's Go with Keto Amelia Mosby

The ketogenic diet, or keto for short, is a very low-carb diet that's high in fat and moderate in protein. It's similar to other grain-free and low-carb diets, like paleo and Atkins, and calls for eating meats, dairy, eggs, fish, nuts, butters, oils, and non-starchy vegetables. Think going keto is impossible? Think again. We have many easy keto recipes that you'll want to make again and again. Mix up your weeknights with delicious dishes like cheesy bacon ranch chicken, bacon-wrapped cauliflower, and hearty keto chili. Whether you're looking to try a keto diet for the first time or add new dishes to your routine, these recipes have you covered.