Jason Hanson

Serotonin Power Diet Jason Hanson

S?r?t?n?n has a w?d? v?r??t? of fun?t??n? ?n th? hum?n body. People ??m?t?m?? call ?t the h???? chemical, because it ??ntr?but?? to w?ll-b??ng ?nd h????n???. Th? scientific name for serotonin ?? 5-h?dr?x?tr??t?m?n? (5-HT). It ?? mainly ?r???nt ?n th? brain, bowels, ?nd bl??d platelets. S?r?t?n?n is a neurotransmitter, ?nd ??m? ?l?? consider ?t a hormone. The b?d? u??? ?t t? ??nd m????g?? between n?rv? ??ll?. It ?????r? t? ?l?? a r?l? ?n mood, ?m?t??n?, ????t?t?, ?nd digestion. A? th? ?r??ur??r f?r melatonin, it h?l?? r?gul?t? sleep-wake cycles and the b?d? ?l??k. M?n? investigations have looked ?t ??r?t?n?n and wh?t ?t d???, but there is still a lot t? l??rn. We l??k ?t th? r?l? ?f serotonin in the body, u??? ?f drug? th?t affect serotonin, side ?ff??t? and ??m?t?m? ?f ??r?t?n?n deficiency, and h?w t? b???t ??r?t?n?n l?v?l?.