Rutha Himenez

Empaths Survival Guide Book Rutha Himenez

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person, and this Empaths Survival Guide Book will be your survival guide!

Thanks to this Empaths Survival Guide Book you will learn:

- How to control your emotions
- How to live happy relationships despite the sensitivity
- How to become extroverted
- 10 secrets to being more assertive
- 7 steps to drive away emotional abusers
- How to set boundaries and prevent people you care for from overwhelming you