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Kegel Exercises For Complete Beginners
Robert Miller
If you're like a lot of people, you've probably wondered why doctors and health professionals recommend Kegels. Truth is, there are a lot of health benefits associated with performing Kegels. Kegel exercises are one of the exercises that can strengthen your pelvic floor. Your pelvic region is the area that holds your reproductive organs. In this book, you will quickly discover the health benefits of Kegel exercises and how you can perform optimally.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 8. aprila 2021 |
| ISBN13 | 9798729687978 |
| Založniki | Independently Published |
| Strani | 40 |
| Dimenzije | 127 × 203 × 2 mm · 49 g |
| Jezik | Angleščina |
![Cover for Robert Miller · Cortico-Hippocampal Interplay and the Representation of Contexts in the Brain - Studies of Brain Function (Paperback Book) [Softcover reprint of the original 1st ed. 1991 edition] (2013)](https://imusic.b-cdn.net/images/item/original/344/9783662217344.jpg?robert-miller-2013-cortico-hippocampal-interplay-and-the-representation-of-contexts-in-the-brain-studies-of-brain-function-paperback-book&class=scaled&v=1408822753)