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Macronutrients Guidebook Fredericka Polakis
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Macronutrients Guidebook
Fredericka Polakis
The book guides you to eating plans for fat loss and weight gain.
By following a macronutrient plan in the book, you can have your favorite foods without ruining your diet.
This book teaches you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You'll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 30. aprila 2021 |
| ISBN13 | 9798746845238 |
| Založniki | Independently Published |
| Strani | 316 |
| Dimenzije | 152 × 229 × 18 mm · 462 g |
| Jezik | Angleščina |
Ogled vseh Fredericka Polakis ( Na primer Paperback Book )