Frederick Soukup

Healing Green Soup Frederick Soukup

Your body needs nutrient-dense foods to support its many complex functions, which also include the immune system. Nutrient-dense vegetables, fruit, grains, and traditional foods like broth have an abundance of vitamins and minerals that can help the immune system work properly and influence its response. Apart from being so yummy, soup is the number one option when it comes to healing meals. This book includes 50 healthy soup recipes like broths, cold soups, pasta soups, minestrone, and many other Italian soups. Although this is primarily a vegan soup cookbook, most recipes are easily turned into vegetarian soups. All soups are gluten-free, dairy-free, and refined sugar-free. As a bonus, you will find five amazing soup accompaniments, totally homemade but very easy to prepare. And as the cherry on the cake, or shall I say the garnish on the soup, all soups come with nutritional facts. This book includes:
50 Healing & Delicious Soups - all super easy to prepare
5 Soup Accompaniments Recipes - that will complement your soups
Detailed nutritional information for every soup - including calories, protein, fat, carbs as well as vitamins, minerals, and other nutrients.
Tips on how to serve each soup
Suggestions on how to transform soups into sauces for pasta and lasagna
A one-page list of the main ingredients needed to make the soups in this book