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Pilates Essentials DVD
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Pilates Essentials
DVD
Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. On this DVD she includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic DVD for beginners and improvers.
CLR PRBK 02/05/07/NR
| Medij | Filmi DVD |
| Število diskov | 1 |
| Izdano | 22. septembra 2017 |
| EAN/UPC | 0022891165590 |
| Založba | ECLECTIC EWB1655 |
| Žanr | Health / Fitness |
| Dimenzije | 138 × 191 × 14 mm · 100 g (Teža (ocenjena)) |
| Regijska koda |
Region 1 (Canada og USA) |
| TV format | NTSC |
| Jezik | Angleščina |
| Opomba | iMusic nima podatkov o tem, kateri podnapisi so ali niso na voljo na tem DVD/Blu-rayu. |
| Skladatelj | Jim Hawkins |
| Glavni sponzor | Graham Coverdale |
| Glavni sponzor | Lindsey Jackson |
| Igralec | Lindsey Jackson |
| Igralec | Graham Coverdale |
| Igralec | Penny Stables |
| Igralec | Darran Summerfield |
