The Little Sleep Meditation - Philip Permutt - Music - PARADISE MUSIC & MEDIA - 9781470885113 - July 1, 2013
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Philip Permutt
The Little Sleep Meditation

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Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

Media Music     CD   (Compact Disc)
Number of discs 1
Released July 1, 2013
ISBN13 9781470885113
Label PARADISE MUSIC & MEDIA
Dimensions 145 × 145 × 15 mm   ·   100 g   (Weight (estimated))

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