Povej prijatelju o tem izdelku:
Mindful Birthing Nancy Bardacke
Mindful Birthing
Nancy Bardacke
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbein
| Medij | Glasba CD (Zgoščenka) |
| Število diskov | 1 |
| Izdano | 18. oktobra 2016 |
| ISBN13 | 9781504754897 |
| Založba | HarperOne |
| Dimenzije | 137 × 142 × 36 mm · 340 g |
![Cover for Francis Spufford · Unapologetic: Why, Despite Everything, Christianity Can Still Make Surprising Emotional Sense (Paperback Book) [Reprint edition] (2014)](https://imusic.b-cdn.net/images/item/original/461/9780062300461.jpg?francis-spufford-2014-unapologetic-why-despite-everything-christianity-can-still-make-surprising-emotional-sense-paperback-book&class=scaled&v=1413650167)
![Cover for Lisa Berger · Untangling the Mind: Why We Behave the Way We Do (Paperback Book) [Reprint edition] (2014)](https://imusic.b-cdn.net/images/item/original/778/9780062127778.jpg?lisa-berger-2014-untangling-the-mind-why-we-behave-the-way-we-do-paperback-book&class=scaled&v=1409868704)
![Cover for Deepak Chopra · The Seven Spiritual Laws of Superheroes: Harnessing Our Power to Change the World (Paperback Book) [Reprint edition] (2012)](https://imusic.b-cdn.net/images/item/original/680/9780062059680.jpg?deepak-chopra-2012-the-seven-spiritual-laws-of-superheroes-harnessing-our-power-to-change-the-world-paperback-book&class=scaled&v=1408632806)