My Life on the Run - Steven Roy Grimsley - Glasba - Audible Studios on Brilliance - 9781522693499 - 14. junija 2016
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My Life on the Run


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Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running.

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

The accompanying reference guide is included as a PDF on this disc.

Medij Glasba     CD   (Zgoščenka)
Število diskov 1
Izdano 14. junija 2016
ISBN13 9781522693499
Založba Audible Studios on Brilliance
Dimenzije 133 × 171 × 13 mm   ·   200 g   (Teža (ocenjena))