Macy Rachel Stafford

Soul Shift Sessions Macy Rachel Stafford

New York Times bestselling author Rachel Macy Stafford reminds us why answering the call of the soul is the most loving action we can take.

How can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance?

With Soul Shift Sessions, New York Times bestselling author and sought-after speaker Rachel Macy Stafford teaches us how to do just that. In her first audio program, Rachel explores how in our rush to adhere to overbooked schedules, check tasks off our to-do list, and be everything to everyone, we often depart from what really matters. In learning how to shift from distraction to awareness, we discover that our soul is always there, guiding us to greater presence, authenticity, connection, and joy.

"My greatest breakthroughs and most positive personal transformations have come from moments when I paid attention to a signal my soul was sending me during a painful situation," she writes. "When we learn to recognize and respond to these signals, we begin to experience more life and love in each moment--even the difficult ones."

Through her bestselling books, flourishing online communities, and popular workshops, Rachel has helped thousands of people learn to replace self-defeating habits and perfectionism with self-awareness and compassion. Here, in her first audio program, Rachel shares her most inspiring teachings in eight empowering sessions designed to lead you to what really matters through the guidance of your soul.