The Insomniac's Best Friend: How to Get a Better Night's Sleep - Lynda Brown - Books - HarperCollins Publishers - 9780007163854 - April 5, 2004
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The Insomniac's Best Friend: How to Get a Better Night's Sleep

Lynda Brown

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The Insomniac's Best Friend: How to Get a Better Night's Sleep

A self-help bible based on Lynda Brown's personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs' 'club' with a whole host of tips, tried and tested remedies, advice and support. written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need.


320 pages, (5 b/w line drawings)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 5, 2004
ISBN13 9780007163854
Publishers HarperCollins Publishers
Pages 320
Dimensions 130 × 200 × 20 mm   ·   290 g

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