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Kettlebells For Dummies Sarah Lurie
Kettlebells For Dummies
Sarah Lurie
With numerous step-by-step photos throughout, Kettlebells For Dummies gives readers everything they need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement and proper body alignment.
360 pages, Illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 21. junija 2010 |
| ISBN13 | 9780470599297 |
| Založniki | John Wiley & Sons Inc |
| Strani | 368 |
| Dimenzije | 189 × 235 × 22 mm · 539 g |
| Jezik | Angleščina |