Developing the Core - NSCA Sport Performance - NSCA -National Strength & Conditioning Association - Knjige - Human Kinetics Publishers - 9780736095495 - 16. decembra 2013
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NSCA -National Strength & Conditioning Association
Developing the Core - NSCA Sport Performance

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Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.

224 pages, 7 black & white illustrations, 189 black & white halftones

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 16. decembra 2013
ISBN13 9780736095495
Založniki Human Kinetics Publishers
Strani 224
Dimenzije 253 × 179 × 13 mm   ·   490 g
Urednik NSCA -National Strength & Conditioning Association
Urednik Willardson, Jeffrey M.

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