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Managing Stress: a Creative Journal: A Creative Journal Brian Luke Seaward Fourth edition
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Managing Stress: a Creative Journal: A Creative Journal
Brian Luke Seaward
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.
220 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2. julija 2010 |
| ISBN13 | 9780763790141 |
| Založniki | Jones and Bartlett Publishers, Inc |
| Strani | 220 |
| Dimenzije | 230 × 152 × 16 mm · 364 g |
| Jezik | Angleščina |
![Cover for Brian Luke Seaward · Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World (Paperback Book) [Twelfth edition] (2028)](https://imusic-static.b-cdn.net/images/missing-tall.png)
![Cover for Brian Luke Seaward · Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency with Navigate Advantage Access (Paperback Book) [Eleventh edition] (2024)](https://imusic.b-cdn.net/images/item/original/150/9781284283150.jpg?brian-luke-seaward-2024-managing-stress-skills-for-anxiety-reduction-self-care-and-personal-resiliency-with-navigate-advantage-access-paperback-book&class=scaled&v=1703320875)
![Cover for Brian Luke Seaward · Essentials of Managing Stress (Paperback Book) [Fifth edition] (2019)](https://imusic.b-cdn.net/images/item/original/725/9781284180725.jpg?brian-luke-seaward-2019-essentials-of-managing-stress-paperback-book&class=scaled&v=1646476450)
