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Get Fit, Stay Fit
William E. Prentice
Shows you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan.
352 pages, 220 illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 3. novembra 2015 |
| ISBN13 | 9780803644649 |
| Založniki | F.A. Davis Company |
| Strani | 352 |
| Dimenzije | 190 × 235 × 13 mm · 580 g |