Meditation for Anxiety - Steve Walters - Knjige -  - 9781087429618 - 4. avgusta 2019
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Meditation for Anxiety

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€ 14,49

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Predvidena dobava 30. okt - 13. nov
Božična darila lahko vrnete do 31. januarja
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You don't have to suffer with Anxiety. There are natural methods that will calm your anxious mind. Meditation practice and mindfulness have been scientifically proven to reduce stress and anxiety. And despite what you might have heard, mediation doesn't have to be linked to any religion or spirituality. Also contrary to what you might think, meditation isn't difficult to learn. Anyone can learn to meditate quickly and easily. You can start practicing meditation with as little as 2 minutes a day. And you can begin seeing results within weeks, and in some cases within days. I want you to be free from your anxiety. Try meditation practice today and see how it can change your life dramatically.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 4. avgusta 2019
ISBN13 9781087429618
Strani 82
Dimenzije 216 × 280 × 4 mm   ·   213 g
Jezik Angleščina