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Practical Strength Training Guide for Self-Defense & Martial Arts Ralph Haenel
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Practical Strength Training Guide for Self-Defense & Martial Arts
Ralph Haenel
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 25. avgusta 2016 |
| ISBN13 | 9781365354984 |
| Založniki | Lulu.com |
| Strani | 104 |
| Dimenzije | 152 × 229 × 6 mm · 167 g |
| Jezik | Angleščina |
