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Compassionate Mindful Resilience Programme Workbook Karen Atkinson
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Predvidena dobava 29. okt 2026 - 3. nov 2026
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Compassionate Mindful Resilience Programme Workbook
Karen Atkinson
The official Compassionate Mindful Resilience workbook includes key learnings from the internationally recognised programme, as well as short mindfulness exercises. Developed to fit around busy and stressful professional lives, CMR gives you the tools to build emotional resilience by incorporating self-compassion and gratitude in your daily life.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Pred izidom | 21. oktobra 2026 |
| ISBN13 | 9781399826846 |
| Založniki | Jessica Kingsley Publishers |
| Strani | 176 |
| Dimenzije | 214 × 278 × 14 mm · 561 g |
| ilustrator | Ward, Imogen |
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