7 Steps to a Healthy Brain - Paul Winner - Knjige - Lulu.com - 9781435712935 - 20. maja 2008
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7 Steps to a Healthy Brain 1. izdaja

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The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it. Visit www.7StepstoaHealthyBrain.com for more information.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 20. maja 2008
ISBN13 9781435712935
Založniki Lulu.com
Strani 228
Dimenzije 152 × 229 × 13 mm   ·   381 g
Jezik Angleščina