P-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5 - Catherine Wilks - Books - Lulu.com - 9781447784609 - January 6, 2012
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P-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Catherine Wilks

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P-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2012
ISBN13 9781447784609
Publishers Lulu.com
Pages 72
Dimensions 205 × 296 × 4 mm   ·   210 g
Language English  
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