Glen Stanway

The Art of Coaching Glen Stanway

Have you ever wanted to be a sports coach? _x000D__x000D_Are you an athlete who wants to pass the benefits of your knowledge onto others? _x000D__x000D_Have you ever wanted to start your own sports team or club? _x000D__x000D_Do you want to improve physically in your sport, or even just to get fit? _x000D__x000D_Are you an existing sports coach looking for proven methods of success? _x000D__x000D__x000D__x000D_From the complete novice to experienced practitioner, The Art of Coaching covers all aspects of sports coaching and training from recreational athlete through to competitor._x000D__x000D__x000D__x000D_Topics covered include:-_x000D__x000D__x000D__x000D_· The role of the Coach_x000D__x000D_· Getting the most from your athletes_x000D__x000D_· Psychology_x000D__x000D_· Physical conditioning_x000D__x000D_· Flexibility training_x000D__x000D_· Developing a training programme_x000D__x000D_· Session planning_x000D__x000D_· Nutrition_x000D__x000D_· Anatomy_x000D__x000D_· Running your own club._x000D__x000D__x000D__x000D_Written in a user-friendly format, The Art of Coaching breaks down and examines each major aspect of successful modern sports coaching, making it an essential resource for coaches and participants alike.