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Scientific Foundations and Practical Applications of Periodization G. Gregory Haff New edition
Scientific Foundations and Practical Applications of Periodization
G. Gregory Haff
Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and athlete monitoring. Blending various periodization models with practical templates and real-world examples, this resource empowers scientifically based programming for athletes at every level.
600 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 23. februarja 2024 |
| ISBN13 | 9781492561675 |
| Založniki | Human Kinetics Publishers |
| Strani | 600 |
| Dimenzije | 220 × 282 × 35 mm · 1,65 kg |
| Jezik | Angleščina |