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Chill Out: Practicing Calm Virginia Loh-Hagan
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Chill Out: Practicing Calm
Virginia Loh-Hagan
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2020 |
| ISBN13 | 9781534161795 |
| Založniki | 45th Parallel Press |
| Strani | 32 |
| Dimenzije | 150 × 220 × 10 mm · 45 g |
| Jezik | Angleščina |
