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COMPLETE BODYBUILDING WORKOUT and PALEO DIET Mariana Correa
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COMPLETE BODYBUILDING WORKOUT and PALEO DIET
Mariana Correa
COMPLETE BODYBUILDING WORKOUT AND PALEO DIET is a great way to get the body you are looking for. Complete with 60 daily bodybuilding training sessions that target specific body areas. Each workout is designed to: - Burn fat - Increase Muscle Mass - Recover Faster - Improve Metabolism - Chisel your abdominals - Build Lean Muscle Mass Training is important, but with the right nutrition achieving your goals will become even easier. This book includes 60 Paleo Daily Meal Plans designed to complement your bodybuilding workouts. Each Bodybuilding meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track of what you're consuming. With the best training and nutrition you will be on your way to your ultimate self. "The Best project you'll ever work on is YOU!"
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2. marca 2017 |
| ISBN13 | 9781544044552 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 198 |
| Dimenzije | 152 × 229 × 11 mm · 272 g |
| Jezik | Angleščina |
