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Relieve Stress Katrin Schubert
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Relieve Stress
Katrin Schubert
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
80 pages, illustrations
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 1. februarja 2016 |
| ISBN13 | 9781616496388 |
| Založniki | Hazelden Information & Educational Servi |
| Strani | 120 |
| Dimenzije | 152 × 103 × 13 mm · 90 g |
