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A Kinder Voice Therese Jacobs-stewart
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A Kinder Voice
Therese Jacobs-stewart
Mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind: the ancient Buddhist practice of using compassion slogans. Combining thought-awareness, loving-kindness practice, and mindfulness meditation, this simple, time-tested method can be used to quiet your critical voices and ease the mind.
140 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 18. aprila 2016 |
| ISBN13 | 9781616496395 |
| Založniki | Hazelden Information & Educational Servi |
| Strani | 120 |
| Dimenzije | 190 × 129 × 14 mm · 208 g |
