Mindful Minutes

A 21-day mindfulness experience for those desiring positive change in their lives and are ready to take the internal inventory needed for the growth and development required to achieve positive breakthroughs. A devotional workbook focused on mindfulness, self-care, and spirituality, meant to help readers discover parts of themselves never seen before, providing tools to support those discoveries, worksheets, and compassionate guidance on how to utilize what the reader finds along the pathway to their higher self.