Sophia Freeman

Kidney Friendly Cookbook Sophia Freeman

Most people do not realize how important kidney health is, until they have already been diagnosed with a kidney problem. The kidneys, which functions by removing waste products, impurities and excess fluids from the blood, as well as regular levels of sodium, potassium and pH in the body, play a crucial role in maintaining overall health and wellbeing. Once they start to malfunction due to poor diet, excessive use of medications, or any other medical condition affecting the kidneys, your other systems are bound to suffer as well. With this book, you can help keep your kidneys functioning optimally. This book contains recipes that are not only delicious and healthy but are also kidney-friendly. Plus, most do not require elaborate preparations in the kitchen, which makes them perfect for anyone who's busy with many other things. This book covers many types of kidney-friendly recipes from breakfast to appetizer to main course to stews and soups to desserts. Keeping your kidneys healthy doesn't have to feel like a chore!