Exercise with Ehlers Danlos Syndrome - Claire Hunter - Knjige - Lulu.com - 9781716848834 - 11. junija 2020
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Exercise with Ehlers Danlos Syndrome

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Predvidena dobava 12. - 20. nov
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Is Ehlers Danlos Syndrome or Hypermobility Spectrum Disorder preventing you from taking part in the exercise or activities you enjoy? Would you like to improve your fitness? Have you been advised to exercise to help manage your condition, but aren't sure where to start? Are you worried that you might injure yourself by trying? Are regular exercise programmes "a bit much"? This book is full of helpful information and mythbusting to break through the confusion surrounding hypermobility and exercise. It includes a managable 12 week programme designed to set you on the path to fitness while managing joint stability.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 11. junija 2020
ISBN13 9781716848834
Založniki Lulu.com
Strani 56
Dimenzije 148 × 210 × 3 mm   ·   77 g
Jezik Angleščina  

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