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Unplug to Recharge Caitlin Ruhl
Unplug to Recharge
Caitlin Ruhl
Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 9. julija 2020 |
| ISBN13 | 9781716888465 |
| Založniki | Lulu.com |
| Strani | 58 |
| Dimenzije | 152 × 229 × 3 mm · 90 g |
| Jezik | Angleščina |
Ogled vseh Caitlin Ruhl