Ron Kness

The Diabetes Logbook Ron Kness

Whether you have had diabetes for a longtime or if you were recently diagnosed, you need a place to write down your test strip readings, body measurements, food, exercise, vitamins and supplements and other information pertinent to your diagnosed condition. If this information is diligently recorded, it is easy for you or your doctor to see emerging trends, including both good and bad. The Diabetes Logbook starts out with a place to write down your Personal Contact Data, In Case of an Emergency information and Essential Contacts for a 90-day period. This is important information to have readily available for diabetics. Next follows enough daily pages for the 90 days. Each day, the 4 daily pages consist of: - Goals and Statistics- Daily Journal- Nutrition- Physical Activity and Blood Sugar LogBeing this is a digital download, you buy it once and can either print it at home or take it to a local print shop and make as many copies as you like. Once you buy it the digital PDF file is yours to keep