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Self-Care Basics For Helping Professionals Jennifer Millette
Self-Care Basics For Helping Professionals
Jennifer Millette
"You must first help yourself before you can help others". Anybody who's seen the oxygen mask demonstration on an airplane knows this to be true. Many people still put themselves last on their list of priorities, though, especially helping professionals. Busy schedules, convenience foods and fatigues can interfere with the best self-care intentions. This book, written by a self-care advocate and fellow helper, provides simple practices to use at home or work to improve health, increase energy and provide peace of mind.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 10. februarja 2020 |
| ISBN13 | 9781725672895 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 82 |
| Dimenzije | 152 × 229 × 5 mm · 131 g |
| Jezik | Angleščina |
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