Self-Care Basics For Helping Professionals - Jennifer Millette - Knjige - Createspace Independent Publishing Platf - 9781725672895 - 10. februarja 2020
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Self-Care Basics For Helping Professionals

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"You must first help yourself before you can help others". Anybody who's seen the oxygen mask demonstration on an airplane knows this to be true. Many people still put themselves last on their list of priorities, though, especially helping professionals. Busy schedules, convenience foods and fatigues can interfere with the best self-care intentions. This book, written by a self-care advocate and fellow helper, provides simple practices to use at home or work to improve health, increase energy and provide peace of mind.

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 10. februarja 2020
ISBN13 9781725672895
Založniki Createspace Independent Publishing Platf
Strani 82
Dimenzije 152 × 229 × 5 mm   ·   131 g
Jezik Angleščina  

Več od Jennifer Millette