Toni Mandara

Creative Self-Health Toni Mandara

In this book, the authors firmly assert that you are more than a physical body. The greater part of you is the world of energy, feelings, and thoughts within you. Healing comes from this inner world, and is directly informed and sustained by what they call Spiritual Intelligence, It is the source of all we see in the material world. The term Self-Health links this understanding of you to a different orientation towards your health. It shifts the focus from a doctor centered strategy to the power of healing from within. Most people believe their life is defined within the limits of a physical body and that health is about managing the body so that it does not feel sick. Because of this many healthcare consumers end up feeling lost, confused, and alone. The authors challenge this outcome with their consciousness-based approach to health and healing. This book is about shifting peoples' orientation from healthcare consumer to "Self-Health Creator". Self-Health is the process of taking action on one's own behalf to return to a natural state of dynamic vibrant healthy wholeness.