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A Practical Guide to CBT: From Stress to Strength - Practical Guide Series Clair Pollard
A Practical Guide to CBT: From Stress to Strength - Practical Guide Series
Clair Pollard
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
224 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 2. avgusta 2018 |
| ISBN13 | 9781785783845 |
| Založniki | Icon Books |
| Strani | 224 |
| Dimenzije | 166 × 117 × 15 mm · 144 g |