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The Pranayama Journal Singing Dragon
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The Pranayama Journal
Singing Dragon
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.
80 pages, N/A
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 21. oktobra 2024 |
| ISBN13 | 9781805013235 |
| Založniki | Jessica Kingsley Publishers |
| Strani | 144 |
| Dimenzije | 173 × 245 × 11 mm · 336 g |
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