Tim Nolan

The 5 Mental Tools of Pitching Tim Nolan

It is often said that success leaves clues. Tony Robbins teaches that in order to optimize your performance in a given skill, it is essential to find an elite performer and to find out their underlying strategy. If you have some physical talent, then what will ultimately take you to the next level is to learn the cognitive strategies of the best pitchers in the game. In my years of research, I have found that there are 5 common psychological patterns that top pitchers all exemplify on a regular basis. They are in this book and they are a set of mental skills that can be developed by nearly any pitcher with enough purposeful effort. The game is played one pitch at a time and competing one pitch at a time requires a consistent set of strategies. The strategies in this book are called the 5 Mental Tools and they will help you compete one pitch at a time on a more consistent basis. The more you compete one pitch at a time, the more likely you will be to stay in the Zone. The Zone is not something special that "only happens so often", you can access it at will if you apply the strategies in this book. Applying the 5 Mental Tools has helped numerous pitchers I have worked with increase their Self-Efficacy and it can do the same for you. #USA