Karma Profiler

TALE The friends Karma Profiler

How to help to be accepted? Therapeutic goal of the NeuroTale "The friends": The readers will learn to see the differences as positive, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The friends"; Know the factors that induce not to accept oneself. Analyze emotions and feelings to detect insecurities and become aware of the subjective discomfort that is felt. Identify the consequences of comparing yourself to other people. Acquire a better image of your own abilities to accept them, but being aware of the existence of weaknesses to improve them. Develop skills to achieve a more flexible and less critical vision. Adopt a positive attitude towards limitations and acknowledge mistakes without shame. Get calm, in the face of possible fatalistic thoughts. Develop the ability to control stress, faced with frustrating experiences. Think of different forms of response that do not imply self-deprecation. Get motivated to defend and trust your own identity. Act in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.