Alan Smith

Allergy Free Cookbook Alan Smith

It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. Dishes like No-Butter Indian "Butter" Chicken and Shellfish-Free Jambalaya recreate your favorite flavors from your pre-allergy days? and thanks to the Instant Pot(R), they'll cook faster and taste better than ever before. Gather the family for a comforting Sunday Roast, or whip up some Tomatillo Pork Tacos on a busy weeknight without sacrificing flavor. Each meal is quick, safe and delicious with textures and tastes everyone will love.