Janyce Skipworth

Head Over Heels Janyce Skipworth

Codependency is a concept that attempts to characterize imbalanced relationships where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner's addictive behavior.

Do you often feel guilty when you're not able to help someone who completely depends on you?

Are you feeling like you don't have the freedom to explore opportunities for growth?

If you want to stop all these in your life, then keep reading...

Here's a taste of what you'll discover inside this book:

Definitely understand what it means to be in a codependent relationship so you can make the necessary life changes using SIMPLE techniquesQuickly discover what your triggers are so you know how your mind works and EASILY put an end to your codependency issuesFirmly set your personal boundaries and COURAGEOUSLY assert yourself so you no longer need to depend on anybodyEffectively make changes within using mindfulness and practical methods based on PROVEN psychology principlesTake absolute, full responsibility for your own emotions and resolve conflicts using FIELD-TESTED methodsFast-track your journey in recovering from codependency by figuring out and tapping into your GREATEST strengthsBecome a better partner, friend, and family member by becoming a GREAT team player and advocateAnd much, much more...

Buy this book now.